Get the ginger ready. Begin by removing the skin and grating the ginger into small pieces. You want to get all the juice out.
Mix the ingredients: In a pot, mix the grated ginger with one cup of water. Heat it until it boils, then let it cook gently for around five minutes. After cooking gently, take it off the stove and let it cool down a bit.
Add honey and lemon: Pour the ginger water into a cup. Mix some freshly squeezed lemon juice and a spoonful of honey into the warm ginger water. Mix until the honey is fully dissolved.
How to Utilize:
Drink it warm: Have this mixture warm, two to three times daily. Drinking it warm can help thin mucus, making it easier to cough it out.
Keep doing this routine for three days for the best outcome.
What you can anticipate:
Decrease in Coughing: Honey and ginger can help lessen how often you cough.
Ginger can help reduce inflammation and make it easier to breathe by opening up the airways.
Improved Immune System: The vitamin C in lemons can help strengthen your immune system, making it easier for your body to fight off infections.
This home remedy can help you deal with bronchitis symptoms and make your breathing better. It is important to see a doctor if symptoms continue or get worse because bronchitis may need medical attention.