Foody Bloger

Processed meats—like bacon, sausage, hot dogs, deli meats, and pepperoni—are convenient and flavorful, but decades of research show that reg...

Processed meats are typically high in sodium, saturated fat, and preservatives . A Harvard study found that eating 1 serving/day increases ...

For decades, we’ve heard the slogan: “Pork. The Other White Meat.” But is that accurate—or just clever marketing? The answer depends on who...

Perspective Classification Reason Nutrition/Science Red meat High myoglobin, iron, and saturated fat Culinary Arts Varies Lean cuts (tenderl...