You eat the banana.
You toss the peel.
But what if that soft, creamy inside of the peel — usually headed for the compost bin — could actually help heal your dry, cracked heels?
It sounds like kitchen folklore…
But there’s real science behind this simple trick.
Banana peels aren’t just waste — they’re packed with skin-loving nutrients that can:
Soften rough skin
Soothe irritation
Support natural healing
And best of all?
It’s free, gentle, and eco-friendly.
Let’s uncover why rubbing a banana peel on your feet might be one of the easiest self-care secrets you’ve never tried. 💛
🌿 Why Banana Peels Work for Your Feet
The inner side of a banana peel is rich in compounds known to support skin health:
