You brush your teeth.
You check your reflection.
And there it is — a white coating on your tongue.
It might look like milk residue.
Maybe you just woke up.
Or maybe it’s been there for days.
While a white tongue is often harmless, it’s not something to ignore.
It can be your body’s quiet way of saying:
“Something’s off.”
“Let’s talk about your health.”
Let’s explore what a white tongue really means — the common causes, when to worry, and what you can do to restore balance — naturally and safely.
🌡️ What Causes a White Tongue?
