Sausage, Peppers and Onions

recip


1. Brown the Sausage

  • Heat 1 tbsp olive oil in a large skillet over medium-high heat.
  • Add sausages; cook 8–10 minutes, turning occasionally, until browned and cooked through (160°F).
  • Remove and set aside.

2. Sauté Veggies

  • In the same skillet, add 1 tbsp oil.
  • Add onions and peppers; cook 8–10 minutes over medium heat until soft and lightly charred.
  • Stir in garlic, oregano, red pepper flakes, salt, and pepper; cook 1 minute.

3. Combine & Finish

  • Return sausages to skillet; nestle into veggies.
  • Pour in balsamic vinegar or wine; simmer 2–3 minutes until slightly reduced.
  • Garnish with fresh herbs.

Serving Suggestions

  • 🥖 Classic sandwich: Pile into hoagie rolls with melted provolone
  • 🍝 Over pasta: Toss with penne and a splash of pasta water
  • 🍚 Grain bowl: Serve over rice, quinoa, or polenta
  • 🥗 With sides: Garlic bread, arugula salad, or roasted potatoes

Make-Ahead & Storage Tips

  • Fridge: Keeps up to 4 days—flavor deepens overnight!
  • Freeze: Freeze sausage and veggies up to 2 months. Thaw and reheat gently.
  • Prep ahead: Slice onions/peppers; store in fridge up to 2 days.

Frequently Asked Questions

Q: Gluten-free?
A: Yes! Just ensure sausage is GF-certified (many contain fillers).
Q: No balsamic?
A: Substitute with apple cider vinegar + pinch of sugar.
Q: Can I bake it instead?
A: Yes! Arrange on a sheet pan; roast at 400°F for 25–30 mins, flipping halfway.
Q: Vegetarian version?
A: Use plant-based sausage or chickpeas + smoked paprika for depth.

❤️ The Heart of the Dish

Sausage, Peppers & Onions isn’t just dinner—it’s a celebration of simplicity and bold flavor. It’s what grandmothers made for Sunday suppers, what street vendors serve at festivals, and what fills your kitchen with warmth on any night.
So brown that sausage, caramelize those peppers, and savor the moment. Because the best meals aren’t complicated—they’re savory, hearty, and made with love.
“Good food doesn’t need a recipe—it just needs sausage, peppers, and someone hungry.” 🌶️✨
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