Sweet & Spicy Hawaiian Chicken Sheet Pan Dinner 🌺🔥


1️⃣ Prep & Preheat

  • Preheat oven to 425°F (220°C).

  • Whisk all sauce ingredients in a bowl.

2️⃣ Sheet Pan Assembly

  1. Toss chicken with half the sauce.

  2. Spread chicken, pineapple, peppers, and onion on a parchment-lined sheet pan.

  3. Drizzle remaining sauce over veggies.

3️⃣ Roast to Perfection

  • Bake 18-20 mins (chicken should hit 165°F/74°C).

  • Broil 2-3 mins for extra caramelization!

4️⃣ Serve & Devour

  • Sprinkle with sesame seeds + green onions.

  • Serve with rice or quinoa (optional but recommended!).


Pro Tips

🔥 Spice control: Adjust sriracha to taste.
🍍 Pineapple trick: Grill slices separately for charred flavor.
⏲ Shortcut: Use pre-cut stir-fry veggies.