Sweet & Spicy Hawaiian Chicken Sheet Pan Dinner 🌺🔥

OUSSA

1️⃣ Prep & Preheat

Preheat oven to 425°F (220°C).
Whisk all sauce ingredients in a bowl.

2️⃣ Sheet Pan Assembly

Toss chicken with half the sauce.
Spread chicken, pineapple, peppers, and onion on a parchment-lined sheet pan.
Drizzle remaining sauce over veggies.

3️⃣ Roast to Perfection

Bake 18-20 mins (chicken should hit 165°F/74°C).
Broil 2-3 mins for extra caramelization!

4️⃣ Serve & Devour

Sprinkle with sesame seeds + green onions.
Serve with rice or quinoa (optional but recommended!).

Pro Tips

🔥 Spice control: Adjust sriracha to taste.
🍍 Pineapple trick: Grill slices separately for charred flavor.
⏲ Shortcut: Use pre-cut stir-fry veggies.

تعديل المقال

window['__wavt'] = 'AOuZoY63HNl3aIORRrs7woOG-559kqwe4w:1751415981120';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d1527143768894944963','//www.wo-kidcare.com/2025/05/sweet-spicy-hawaiian-chicken-sheet-pan.html','1527143768894944963'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '1527143768894944963', 'title': 'Foody Bloger', 'url': 'https://www.wo-kidcare.com/2025/05/sweet-spicy-hawaiian-chicken-sheet-pan.html', 'canonicalUrl': 'https://www.wo-kidcare.com/2025/05/sweet-spicy-hawaiian-chicken-sheet-pan.html', 'homepageUrl': 'https://www.wo-kidcare.com/', 'searchUrl': 'https://www.wo-kidcare.com/search', 'canonicalHomepageUrl': 'https://www.wo-kidcare.com/', 'blogspotFaviconUrl': 'https://www.wo-kidcare.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Foody Bloger - Atom\x22 href\x3d\x22https://www.wo-kidcare.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22Foody Bloger - RSS\x22 href\x3d\x22https://www.wo-kidcare.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Foody Bloger - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/1527143768894944963/posts/default\x22 /\x3e\n\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Foody Bloger - Atom\x22 href\x3d\x22https://www.wo-kidcare.com/feeds/6562239058125740325/comments/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-5111968839998155', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/80b4ddde608ae4d6', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Share to X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'item', 'postId': '6562239058125740325', 'postImageThumbnailUrl': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7P9c7cXUYB0NloTGk_gacRKlsuTDfYNHqc7dquxaeuX1a6yBL2QPMmgWytPlPP8ZvSDZUAzCfw3SKQx-BV80ALgv61pcNnxDz5r8je-gikFu3Ztf-pqD62QY9LeUDQAJnTBXbFzARNWAeF6U7FvX6-HRsiibA4L-fH2KKZLhDP1g63WDWfp-hS8bixqE/s72-w480-c-h640/360e928e-29b3-4352-b22c-f5c6ed95dde8.jpg', 'postImageUrl': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7P9c7cXUYB0NloTGk_gacRKlsuTDfYNHqc7dquxaeuX1a6yBL2QPMmgWytPlPP8ZvSDZUAzCfw3SKQx-BV80ALgv61pcNnxDz5r8je-gikFu3Ztf-pqD62QY9LeUDQAJnTBXbFzARNWAeF6U7FvX6-HRsiibA4L-fH2KKZLhDP1g63WDWfp-hS8bixqE/w480-h640/360e928e-29b3-4352-b22c-f5c6ed95dde8.jpg', 'pageName': 'Sweet \x26 Spicy Hawaiian Chicken Sheet Pan Dinner \ud83c\udf3a\ud83d\udd25', 'pageTitle': 'Foody Bloger: Sweet \x26 Spicy Hawaiian Chicken Sheet Pan Dinner \ud83c\udf3a\ud83d\udd25'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'Sweet \x26 Spicy Hawaiian Chicken Sheet Pan Dinner \ud83c\udf3a\ud83d\udd25', 'description': '1\ufe0f\u20e3 Prep \x26 Preheat Preheat oven to\xa0 425\xb0F (220\xb0C) . Whisk all\xa0 sauce ingredients \xa0in a bowl. 2\ufe0f\u20e3 Sheet Pan Assembly Toss\xa0 chicken \xa0with half...', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7P9c7cXUYB0NloTGk_gacRKlsuTDfYNHqc7dquxaeuX1a6yBL2QPMmgWytPlPP8ZvSDZUAzCfw3SKQx-BV80ALgv61pcNnxDz5r8je-gikFu3Ztf-pqD62QY9LeUDQAJnTBXbFzARNWAeF6U7FvX6-HRsiibA4L-fH2KKZLhDP1g63WDWfp-hS8bixqE/w480-h640/360e928e-29b3-4352-b22c-f5c6ed95dde8.jpg', 'url': 'https://www.wo-kidcare.com/2025/05/sweet-spicy-hawaiian-chicken-sheet-pan.html', 'type': 'item', 'isSingleItem': true, 'isMultipleItems': false, 'isError': false, 'isPage': false, 'isPost': true, 'isHomepage': false, 'isArchive': false, 'isLabelSearch': false, 'postId': 6562239058125740325}}, {'name': 'widgets', 'data': [{'title': 'Foody Bloger (Header)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': 'Pages', 'type': 'PageList', 'sectionId': 'pages', 'id': 'PageList1'}, {'title': '\u0628\u062d\u062b ...', 'type': 'BlogSearch', 'sectionId': 'searchform', 'id': 'BlogSearch2'}, {'title': 'Contact Form', 'type': 'ContactForm', 'sectionId': 'AddOns', 'id': 'ContactForm200'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '6562239058125740325', 'title': 'Sweet \x26 Spicy Hawaiian Chicken Sheet Pan Dinner \ud83c\udf3a\ud83d\udd25', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7P9c7cXUYB0NloTGk_gacRKlsuTDfYNHqc7dquxaeuX1a6yBL2QPMmgWytPlPP8ZvSDZUAzCfw3SKQx-BV80ALgv61pcNnxDz5r8je-gikFu3Ztf-pqD62QY9LeUDQAJnTBXbFzARNWAeF6U7FvX6-HRsiibA4L-fH2KKZLhDP1g63WDWfp-hS8bixqE/w480-h640/360e928e-29b3-4352-b22c-f5c6ed95dde8.jpg', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'share', 'label': ''}]}, 'footerBylines': [{'regionName': 'footer2', 'items': [{'name': 'labels', 'label': ''}]}], 'allBylineItems': [{'name': 'share', 'label': ''}, {'name': 'labels', 'label': ''}]}, {'title': 'ffff', 'type': 'HTML', 'sectionId': 'PostA3lan', 'id': 'HTML2'}, {'title': 'ad', 'type': 'HTML', 'sectionId': 'PostA3lan', 'id': 'HTML3'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0627\u062e\u0631 \u0627\u0644\u0645\u0642\u0627\u0644', 'type': 'HTML', 'sectionId': 'PostA3lan', 'id': 'HTML4'}, {'title': '', 'type': 'PopularPosts', 'sectionId': 'sidepar', 'id': 'PopularPosts1', 'posts': [{'title': '\ud83d\ude97 Sad News for Drivers Over 70 \u2013 What\u2019s Coming Down the Pipeline?', 'id': 6570619901778041294}, {'title': 'Here\u2019s What the Lines on Bath Towels Actually Mean', 'id': 2133725836010439502}, {'title': '\ud83c\udf2e Tortilla Wraps with Ground Beef \u2013 The Ultimate Quick \x26 Flavorful Meal!', 'id': 5019614563973601514}, {'title': '\u26a0\ufe0f Be Very Careful: If You Notice This Skin Growth, It Could Be Serious', 'id': 7070867707311090831}, {'title': '\ud83e\udd69 What Is SPAM and What Is It Made Of, Anyway?', 'id': 4263644711539202020}]}]}]); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': 'Pages', 'links': [], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch2', 'searchform', document.getElementById('BlogSearch2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': 'Sending...', 'contactFormMessageSentMsg': 'Your message has been sent.', 'contactFormMessageNotSentMsg': 'Message could not be sent. Please try again later.', 'contactFormInvalidEmailMsg': 'A valid email address is required.', 'contactFormEmptyMessageMsg': 'Message field cannot be empty.', 'title': 'Contact Form', 'blogId': '1527143768894944963', 'contactFormNameMsg': 'Name', 'contactFormEmailMsg': 'Email', 'contactFormMessageMsg': 'Message', 'contactFormSendMsg': 'Send', 'contactFormToken': 'AOuZoY7eq_z_royBB2ivxkL85SvQlhJ__w:1751415981120', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/1333171735-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/123180807-lightbox_bundle.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'PostA3lan', document.getElementById('HTML2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'PostA3lan', document.getElementById('HTML3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'PostA3lan', document.getElementById('HTML4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull'));