List of items needed:
1 pound of chicken breast without bones or skin, cooked and pulled apart.
1 can of great northern beans, 15 ounces, drained and rinsed.
1 can of cannellini beans, 15 ounces, drained and rinsed.
1 can of diced green chilies (4 oz) (0 points)
1 onion of medium size, chopped (0 points)
2 pieces of garlic, finely chopped (0 points)
4 cups of chicken broth with low sodium (0 points).
1 teaspoon of ground cumin (0 points)
1 teaspoon of chili powder (0 points)
1/2 teaspoon of oregano (0 points)
1/2 teaspoon of ground coriander (0 points)
1/4 teaspoon of cayenne pepper (if desired) (0 points)
Add salt and pepper according to your preference.
1/4 cup of Greek yogurt with no fat (1 point) - to add creaminess.
Lime juice from 1 lime (0 points)
Fresh cilantro, chopped for decoration (optional).
Spray for cooking (0 points)
Directions:
