This tasty and healthy cauliflower and spinach omelette is great for a nutritious breakfast or a light midday meal. It is full of vegetables, creamy cheese, and baked perfectly. The sauce with yogurt and dill gives a fresh and tangy flavor.
Time needed to prepare: 20 minutes
Cooking time: 20 minutes
In total: 40 minutes.
List of items needed to make a dish.
To make the Frittata:
1 coliflor
1 cebolla
3 pieces of garlic
A few spinach leaves.
Olive oil (for cooking)
4 eggs
Salt and black pepper, as desired.
4 tablespoons of cream cheese
1 small spoon of baking powder
90 grams of mozzarella cheese
For the Sauce made with Yogurt and Dill:
