Waking up with a gunky throat, constantly clearing your voice, or feeling like you’re swallowing mucus all day? You're not alone.
While mucus is normal — it protects and lubricates your respiratory tract — chronic throat mucus (also called postnasal drip) isn’t something you have to live with. In fact, it’s often a sign that something deeper is going on.
From silent reflux to allergies and inflammation, let’s uncover the real causes behind that sticky, annoying sensation… and what you can do to finally get relief.
๐ Why Do I Always Feel Mucus in My Throat?
That constant need to clear your throat could be due to one (or more) of these common underlying causes:
๐ฉบ 6 Real Causes of Chronic Throat Mucus
