The quest for a whiter smile has led many to expensive whitening trays, strips, and gels — but what if nature already offered a simpler, gentler solution?
Enter bay leaves — yes, those aromatic leaves you toss into soups and stews — now being touted online as a natural teeth-whitening secret. From TikTok videos to wellness blogs, people are raving about rubbing bay leaves on their teeth to lift stains and freshen breath.
But does it really work?
And more importantly — is it safe?
Let’s separate the herbal hype from the science — and explore whether this ancient spice can truly brighten your smile.
🌿 What Are Bay Leaves?