Who says comfort food can’t be healthy?
This Healthy Chicken and Rice Casserole proves that cozy, satisfying dinners can be nutritious — without sacrificing flavor or texture.
Packed with lean chicken, fiber-rich brown rice, colorful veggies, and a creamy Greek yogurt sauce, this one-pan wonder bakes into a golden, bubbly dish that feels indulgent but fuels your body right.
No heavy cream. No canned soup. No guilt.
Just real ingredients, bold flavor, and the kind of meal that makes everyone at the table say, “Can I have seconds?”
Let’s make something wholesome, hearty, and totally delicious. ๐
๐ Why You’ll Love This Healthy Chicken and Rice Casserole
✅ High-protein & fiber-packed – Keeps you full longer
✅ Creamy without cream – Thanks to Greek yogurt
✅ Meal-prep friendly – Tastes even better the next day
✅ One-dish dinner – Minimal cleanup
✅ Family-approved – Even picky eaters love it
This isn’t just dinner — it’s smart comfort food at its finest.
๐ฅฃ Healthy Chicken and Rice Casserole
Serves 6 | Prep: 15 min | Bake: 30–35 min | Total: ~50 min
๐ Ingredients
