If you’re looking for a dish that combines the creamy texture of a quiche with the fresh flavors of zucchini and tomatoes, all without the fuss of making a crust, this Crustless Zucchini Tomato Quiche is here to satisfy your cravings. Featuring a rich, custardy egg base studded with tender zucchini, juicy tomatoes, and gooey melted cheese, this recipe is perfect for breakfast, brunch, or even a light dinner. Let’s dive into how you can whip up this easy, crowd-pleasing dish at home!
Why You’ll Love Crustless Zucchini Tomato Quiche
- Light & Healthy: No crust means fewer carbs but still packed with flavor.
- Veggie-Packed: Loaded with zucchini and tomatoes for added nutrition and color.
- Quick & Easy: Ready in under an hour with simple ingredients—perfect for busy days.
- Versatile: Serve as a main dish, side, or even as a make-ahead meal for breakfasts throughout the week.
Ingredients You’ll Need
(Serves 4–6)
For the Quiche:
- 2 medium zucchini, thinly sliced
- 1 cup cherry tomatoes, halved (or diced regular tomatoes)
- 1/2 cup shredded cheddar cheese (or your favorite melting cheese)
- 1/2 cup grated Parmesan cheese
- 6 large eggs
- 1/2 cup milk (or cream for extra richness)
- 1/4 cup chopped fresh basil or parsley (optional, for freshness)
- 2 cloves garlic, minced
- Salt and black pepper, to taste
- 1 tablespoon olive oil (for sautéing)
- Optional: 1/4 teaspoon red pepper flakes for heat
Step-by-Step Instructions
