You’ve used cloves to flavor chai.
You’ve added them to mulled wine and holiday pies.
But what if this tiny, nail-shaped bud could do more than just enhance your food?
What if you could boost your digestion, strengthen your immunity, and even wake up with clearer skin — just by soaking a few cloves in water overnight?
Meet clove water — a simple, traditional remedy that’s quietly making a comeback in the world of natural wellness.
No powders.
No pills.
No expensive supplements.
Just two ingredients: cloves and water.
And yet, this humble drink is packed with eugenol, antioxidants, and anti-inflammatory compounds that have been used in Ayurveda and traditional medicine for centuries.
Let’s dive into 8 powerful, science-backed benefits of clove water — and why you might want to start drinking it every morning.
🌸 What Is Clove Water?
Clove water is made by soaking or boiling whole cloves in water, allowing their potent compounds to infuse into the liquid.
By morning, you’re left with a lightly fragrant, warming elixir that’s:
