Low Carb Crustless Pizza Bowl – Your New Favorite Weeknight Dinner!


 

1. Layer the Cheese

  • In a small oven-safe bowl or ramekin, spread half the mozzarella as the "base."

2. Add Sauce & Toppings

  • Spoon marinara over the cheese.

  • Add pepperoni and any other toppings.

  • Sprinkle with remaining mozzarella and Parmesan.

3. Bake or Microwave

  • Oven method: Broil 3-5 mins at 400°F (200°C) until bubbly and golden.

  • Microwave method: Cook 1-2 mins until cheese melts.

4. Finish & Serve!

  • Top with Italian seasoning and red pepper flakes.

  • Let cool 1-2 mins (the bowl will be HOT!).


Pro Tips

🔹 For extra crispiness – Use a skillet on the stovetop.
🔹 Meal prep – Make multiple bowls and refrigerate (reheat in oven).
🔹 Protein boost – Add cooked chicken or ground beef.


Variations

🧀 Margherita style – Fresh mozzarella, basil & cherry tomatoes
🍗 BBQ chicken – Swap marinara for sugar-free BBQ sauce
🌶 Spicy jalapeño – Add pickled jalapeños + hot honey drizzle


FAQs

Q: Can I make this dairy-free?
A: Yes! Use vegan cheese and plant-based pepperoni.

Q: How many carbs per serving?
A: ~5g net carbs (with sugar-free sauce).

Q: Can I use an air fryer?
A: Yes! Cook at 370°F (190°C) for 5-7 mins.


Final Thoughts

This Crustless Pizza Bowl is cheesy, satisfying, and guilt-free—the perfect solution when pizza cravings strike!