Tropical meets fiery in this 20-minute, one-pan wonder! Juicy pineapple-glazed chicken, caramelized peppers, and a honey-chili kick will transport your taste buds to paradise—with zero cleanup!
Why You’ll Love It
✔ Balanced flavor bomb – Sweet pineapple + spicy chili + savory soy
✔ Meal-prep hero – Doubles easily for leftovers
✔ Gluten-free adaptable – Use tamari instead of soy sauce
Ingredients (Serves 4)
Main Components
1.5 lbs boneless chicken thighs (or breasts)
2 cups fresh pineapple chunks (or canned, drained)
1 red bell pepper, sliced
1 green bell pepper, sliced
1 red onion, thick wedges
Honey-Chili Sauce
¼ cup soy sauce
3 tbsp honey
1 tbsp sriracha (or ½ tsp red pepper flakes)
2 cloves garlic, minced
1 tbsp fresh ginger, grated
1 tbsp rice vinegar
Garnish
Sesame seeds
Green onions, sliced
Lime wedges
Step-by-Step
