If you're looking for a soothing, nutrient-packed soup that feels like a warm hug for your gut, this Healing Vegetable Soup is your answer! I eat this day and night—it’s that good. Packed with vitamins, minerals, and gut-friendly ingredients, this soup is nourishing, easy to digest, and incredibly comforting. Whether you're recovering from illness, need a detox, or just crave a wholesome meal, this soup works like medicine!
Why This Vegetable Soup Feels Like Medicine 💊✨
✔ Gentle on the Stomach – Easy to digest, reduces bloating & discomfort.
✔ Packed with Nutrients – Loaded with immune-boosting veggies.
✔ Hydrating & Cleansing – Helps flush toxins and supports digestion.
✔ Anti-Inflammatory – Ingredients like garlic, turmeric, and ginger reduce gut irritation.
✔ Versatile & Customizable – Add your favorite healing herbs or proteins!
Ingredients (The Ultimate Healing Combo!)
*(Serves 4-6)*
1 tbsp olive oil or coconut oil (healthy fats for absorption)
1 onion, diced (anti-inflammatory)
3 garlic cloves, minced (natural antibiotic)
1-inch fresh ginger, grated (aids digestion)
1 tsp turmeric powder (powerful anti-inflammatory)
2 carrots, chopped (rich in beta-carotene)
2 celery stalks, sliced (alkalizing & hydrating)
1 zucchini, diced (gentle fiber)
1 cup cabbage, shredded (gut-healing)
1 cup spinach or kale (iron & detox support)
1 can diced tomatoes (or fresh) (lycopene boost)
6 cups vegetable broth (or bone broth for extra protein)
1 tsp sea salt (balances electrolytes)
½ tsp black pepper (enhances nutrient absorption)
Fresh parsley or cilantro (detoxifying)
Optional boosts:
½ cup shredded chicken (for protein)
1 tbsp apple cider vinegar (gut health)
A squeeze of lemon (vitamin C)
Step-by-Step Instructions (Easy & Quick!)
