🔥 Need a quick energy boost without the sugar crash? These no-bake bars pack protein, fiber, and natural sweetness—ready in 5 minutes flat! Perfect for breakfast, post-workout fuel, or lunchbox surprises.
Why You’ll Love These Bars
✅ Zero refined sugar – Sweetened naturally!
✅ 5-minute prep – No baking, no fuss.
✅ Protein-packed – Keeps you full for hours.
✅ Customizable – Swap nuts, seeds, or flavors.
✅ Ad-optimized – Keeps readers scrolling (and ads loading!).
Ingredients (Makes 8 bars)
1 cup (100g) rolled oats (gluten-free if needed)
½ cup (125g) nut butter (peanut, almond, or sunflower)
¼ cup (60ml) honey (or maple syrup for vegan)
2 tbsp chia seeds (or flaxseeds)
1 tsp vanilla extract
Pinch of salt
Optional add-ins:
Dark chocolate chips (sugar-free if preferred)
Dried cranberries (unsweetened)
Shredded coconut
Cinnamon or cocoa powder
5-Minute Instructions
