Vegetable Omelet Muffins for Kids 🥚🌱✨


 

"Wholesome, colorful, and packed with veggies, these mini omelets are perfect for busy mornings or school lunches!"


Ingredients

  • 6 large eggs
  • 1/4 cup milk (dairy or non-dairy)
  • 1/2 cup shredded cheese (cheddar, mozzarella, or your child's favorite)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup diced bell peppers (any color)
  • 1/4 cup chopped spinach
  • 1/4 cup diced tomatoes (seeds removed to avoid excess moisture)
  • 1/4 cup shredded carrots (optional)
  • 1/4 cup diced cooked meat (ham, turkey, or chicken—optional)

Instructions