List of components
2 cups of whole wheat flour
1 cup of oats
1 tablespoon of dried yeast
1 teaspoon of salt
2 tablespoons of honey or maple syrup
1 tablespoon of olive oil
1 and 1/4 cups of lukewarm water
You can add seeds or nuts on top if you like, such as sunflower seeds, flaxseeds, or chopped walnuts.
Getting ready