List of chapters
List of items needed to prepare a dish.
160 grams of mashed banana, which is approximately equivalent to one large banana.
110 grams of carrots, grated into small pieces.
200 grams of quick oats
150 grams of dried fruits like raisins, dates, or apricots, cut into small pieces.
2 tablespoons of sunflower seeds without the shell
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2 tablespoons of sesame seeds
120ml of milk, water, or orange juice can be used for a different taste.
Half a teaspoon of baking soda
Half a teaspoon of baking powder.
Add lemon peel (or spices like cinnamon, nutmeg, and cardamom) according to your preference.
1 tablespoon of lemon juice
Directions
