10 Health Benefits and Ways to Use Soursop Leaves and Fruit



Soursop, also called Graviola, is a tasty fruit that has strong healing qualities. For many years, people have used both the leaves and the fruit of the soursop tree in traditional medicine. Here are ten ways soursop leaves and fruit can benefit your health.



Full of antioxidants.

Soursop is full of antioxidants that help combat harmful substances in your body. These substances could possibly lower the chance of getting certain illnesses.



2. Could help fight cancer.

Studies have shown that soursop leaves and fruit can effectively attack and destroy cancer cells in 12 different types of cancer, such as colon, breast, prostate, lung, and pancreatic cancer.



Strengthens the body's defenses.

Eating soursop regularly can boost the immune system. Its large amount of vitamin C helps produce white blood cells that protect the body from harmful microorganisms.



4. Helps keep your eyes healthy.