Get the vegetables ready.
Cook the onion in a pan with some oil.
In a big pot, melt 20 grams of butter with a bit of olive oil on medium heat.
Put the finely cut onion in the pan and cook until it becomes clear.
Include vegetables like leeks, peppers, carrots, and chili.
Put the sliced leek, pepper, shredded carrot, and spicy chili in the pot.
Let everything cook gently for 7 minutes, stirring from time to time.
Make the soup broth.
Include potatoes and water.
Put the diced potatoes in and add 2 liters of water.
Heat until boiling, then lower the heat and let it cook gently for 15 minutes.
Get ready to cook mushrooms and garlic.
In another pan, warm some olive oil over medium heat.
Put the sliced mushrooms in the pan and cook them for 3 minutes.
Put the minced garlic in the pan and cook for 2 more minutes.
Move the mushrooms and garlic to the pot with the soup.
Prepare the tuna.
Cook the tuna in a pan.
In the same pan, put a bit more olive oil if necessary.
Cook the tuna steaks in a pan for 2 minutes on each side.
Add salt, pepper, and thyme to taste.
Put the tuna in the soup and cook for 15 more minutes.
Last Steps:
Make the egg yolk mixture:
Mix the egg yolk and cream in a small bowl.
Slowly pour some hot soup into the beaten eggs to warm them up, then pour the mixture back into the pot with the soup.
Switch off the stove and mix everything well.
Allow the soup to sit for 15 minutes.
Decoration:
Cut the parsley into small pieces and put it on top of the soup before serving.
Ideas for how to serve food:
Serve the dish hot and sprinkle fresh parsley on top.
Serve with hard bread or a small salad to have a full meal.
Tips for Cooking:
Make sure to mix the egg yolks carefully to avoid curdling.
Change the seasoning to suit your taste.
Use recently caught tuna for the most delicious taste and texture.
Health Benefits:
Tuna is full of protein and healthy fats.
Vegetables are full of vitamins, minerals, and fiber.
Cream makes the soup smooth and creamy.
Information about what you eat:
This recipe has a lot of protein and gives you a good mix of nutrients.
You can make it without dairy by using a plant-based cream instead.
Storage: This term refers to the action of keeping things in a specific place for future use.
Keep any extra food in a sealed container in the fridge for a maximum of 2 days.
Warm up on the stove before serving.
Reasons to enjoy this recipe:
Tasty and comforting: A great mix of vegetables, tuna, and creamy soup.
Healthy: Full of protein and important nutrients.
Simple Recipe: Easy instructions for a tasty soup made at home.
Final thought:
Try this tasty Tuna and Vegetable Soup for a healthy and yummy meal. Ideal for any situation, this dish is cozy and will make you feel warm and satisfied when you eat it. ¡Que disfrutes tu comida!