Peas and Potatoes in Creamy Sauce


 


Many people use heavy cream or half-and-half to make them very creamy, but I prefer to use skim milk.


I can't really taste a big difference, but I know the calorie difference is significant. This is fantastic for children of any age. It's simple to make mashed potatoes if your child likes them or for babies (my 10-month-old really enjoys it). It is a good option instead of the usual baked potato side dish. Adapting a recipe for a large group is simple if you need a side dish for a potluck. Another advantage of this recipe is that it is cheap to prepare.


Potatoes are really healthy for you too! They contain a higher amount of potassium than a banana. Potatoes are rich in fiber, which can lower cholesterol levels and reduce the chance of heart disease. Potatoes also have a lot of vitamin C and vitamin B6. You can feel proud of making this nutritious meal for your family!






To prepare this dish, you will need the following ingredients:

List of components: