1. Heat the oven before using it.
Heat your oven to 356°F (180°C) before using it.
Get the eggplants ready.
Cut the eggplants into slices that are about 0.4 inches thick. Put aside.
Combine 2 tablespoons of olive oil with salt, garlic powder, pepper, sweet paprika, and oregano.
Coat the eggplant slices with the oil mix on both sides and bake for 20 minutes until soft.
3. Make the meat filling:
In a pan, cook the onion in olive oil until it becomes clear.
Add diced bell peppers and finely chopped garlic, then add ground meat.
Add cumin, ginger, and coriander to the meat.
After the meat is done, mix in chopped parsley, tomato sauce, and water. Cook until the sauce becomes thicker.
Put the dish together.
Place the eggplant slices one on top of the other in a baking dish.
Put the meat mixture on top.
Add shredded mozzarella and grated Parmesan on top.
5. Cook in the oven.
Bake for another 15 minutes until the cheese is melted and golden brown.
Ideas for how to serve.
Serve with a side of cooked vegetables or a simple salad.
Enjoy with a glass of red wine for a fancy dinner.
Tips for Cooking
Cut the eggplants into even slices so they cook evenly.
Making changes to spices. Change the quantity of spices based on how spicy and flavorful you like your food.
Benefits for your health from food.
Aubergines: Low in calories and packed with fiber and antioxidants.
Lean meat: A healthy source of protein and important nutrients.
Information about what you eat.
This recipe does not contain gluten.
Low-Carb: Good for diets low in carbohydrates.
Tips for storing items.
Keep leftovers in a sealed container in the fridge for a maximum of 3 days.
Warm up in the oven at 350°F (175°C) until heated.
Reasons to Enjoy This Recipe
Tasty: A yummy mix of soft eggplant, tasty meat, and cheesy layer on top.
Versatile: Ideal for both everyday meals and gatherings.
Simple to prepare: Easy steps make this recipe uncomplicated and satisfying.
End.
Try this delicious Baked Eggplant with Tasty Meat Filling for a satisfying and tasty meal that will surely impress. The mix of eggplant, meat, and cheese is a tasty and fulfilling option for any event. Enjoy cooking!