Steeping Cloves and Orange Peels: An Age-Old Tradition
The treasure trove of traditional knowledge includes a beloved ritual that our grandparents practiced: boiling orange peels with cloves. This ancient practice, known for its ease of use and deep health benefits, combines the powerful medicinal properties of cloves with the strong antioxidants of orange peels to create a calming, fragrant infusion that is good for the body and the spirit.
Components:
two peels of orange
Five cloves
250 ml, or about one cup, of water
Getting ready:
Clean the Orange Peels: To start, give the orange peels a thorough wash and drying to get rid of any contaminants or pesticides.
Heat the Water: Place the water in a small saucepan and heat it up to a rolling boil.
Infuse the Tea: After bringing the water to a boil, add the orange peels and cloves and simmer the mixture gently.
Steep: Let the mixture steep for about fifteen minutes so that the water absorbs the flavor and some nutrients.
Pour the tea into a cup, then drain it to remove the cloves and orange peels before serving. Warm up with this herbal infusion for a reassuring and revitalizing taste.
Advantages for Health:
Getting ready:
Clean the Orange Peels: To start, give the orange peels a thorough wash and drying to get rid of any contaminants or pesticides.
Heat the Water: Place the water in a small saucepan and heat it up to a rolling boil.
Infuse the Tea: After bringing the water to a boil, add the orange peels and cloves and simmer the mixture gently.
Steep: Let the mixture steep for about fifteen minutes so that the water absorbs the flavor and some nutrients.
Pour the tea into a cup, then drain it to remove the cloves and orange peels before serving. Warm up with this herbal infusion for a reassuring and revitalizing taste.
Advantages for Health:
