Components:
Four big bell peppers, any hue
One pound (450g) of ground turkey or beef
one cup of rice, cooked
One can (15 oz) drained and chopped tomatoes
One little onion, diced finely
two minced garlic cloves
One tsp of dehydrated oregano
One tsp of dried basil
To taste, add salt and pepper.
One cup of shredded cheddar cheese, or any other kind of cheese you want
Two tsp olive oil
Garnish optional: chopped green onions or fresh parsley
Guidelines:
Oven Prep: Set the oven's temperature to 375°F, or 190°C.
Get the bell peppers ready:
Slice off the bell peppers' tops, then take out the seeds and membranes. To help them stand erect, cut the bottoms slightly if needed. The bell peppers should be put on a baking dish.
Heat the Filling.
