Craving pizza but skipping the carbs? This Crustless Pizza Bowl delivers everything you love about a classic slice—savory sauce, melted cheese, pepperoni, and veggies—in a hearty, satisfying bowl that’s ready in 20 minutes. No dough, no guilt, just bold flavor and comfort.
Perfect for weeknight dinners, meal prep, or satisfying that late-night pizza urge without derailing your goals.
Why You’ll Love This Recipe
- 🍕 All the pizza flavor—zero crust!
- 🥣 One bowl, 20 minutes, minimal cleanup
- 💛 High-protein, low-carb, keto-friendly
- 💸 Costs under $6—feeds 2 generously
- 🌾 Naturally gluten-free & grain-free
Ingredients You’ll Need
(Serves 2)
- 1 tbsp olive oil
- ½ lb (225g) ground Italian sausage or lean ground beef
- ¼ cup finely diced onion
- 2 cloves garlic, minced
- 1 cup sugar-free marinara sauce (check label—many have hidden sugar!)
- 1 tsp dried oregano
- ½ tsp crushed red pepper flakes (optional)
- 1½ cups shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- Toppings (choose your favorites):
- Sliced pepperoni
- Sautéed mushrooms
- Diced bell peppers
- Black olives
- Fresh basil or parsley
💡 Pro Tips:
- Use full-fat cheese—it melts better and keeps you satisfied.
- Drain excess fat after browning meat to avoid greasiness.
- Broil briefly for that “pizza oven” bubbly top!
Step-by-Step Instructions (Savory, Cheesy, Foolproof)
