If You Have These Two “Dimples” on Your Lower Back, Here’s What They Mean 💫
Venus Dimples: Beauty Mark or Health Clue?
You’ve probably seen them—two small, symmetrical indentations just above the curve of the buttocks, nestled at the base of the spine.
Maybe you have them yourself. Maybe you’ve admired them on a partner, a model, or even a statue.
These delicate dips are called Venus dimples—and they’re more than just a pretty feature. They’re a fascinating blend of anatomy, genetics, and even fitness.
🌸 What Are Venus Dimples?
Officially known as “dimples of Venus” (or fossae lumbales laterales in medical terms), these indentations appear over the posterior superior iliac spine (PSIS)—a bony landmark on your pelvis.
They’re formed by a short ligament that tethers the skin to this pelvic bone, creating a natural hollow.
In women: Called Venus dimples (after the Roman goddess of love and beauty)
In men: Often called Apollo’s dimples (after the god of strength and youth)
✅ Key fact: Their presence is 100% genetic—you’re born with the structure or you’re not.
🧬 Can You Get Venus Dimples Through Exercise?
Short answer: No.
