Often tucked away in your spice cabinet as a holiday baking staple, cloves are so much more than a flavor booster. These small, nail-shaped flower buds from the Syzygium aromaticum tree have been revered for centuries in Ayurvedic, Chinese, and Middle Eastern medicine for their powerful healing properties.
Packed with antioxidants, antimicrobial compounds, and natural pain-relieving agents, cloves are a natural wellness powerhouse — especially beneficial for women seeking holistic ways to support oral health, digestion, hormonal balance, and immune strength.
Let’s explore the science-backed benefits of cloves and how you can use them safely at home.
🔬 What Makes Cloves So Powerful?
The secret lies in eugenol, the main active compound in clove oil, which makes up 70–90% of its essential oil. Eugenol is responsible for:
