You’re tired — but you’ve been sleeping enough.
You’re forgetful — but you’re not old.
Your hands tingle — but you haven’t been sitting on them.
What if it’s not stress, aging, or burnout?
What if it’s vitamin B12 deficiency — a silent, often overlooked condition that affects millions… and could be draining your energy, clouding your mind, and damaging your nerves — without you even knowing.
Let’s talk about why B12 matters, what your body is trying to tell you, and how to fix it before it gets worse.
🌟 Why Vitamin B12 Is Essential
Vitamin B12 (cobalamin) isn’t just another nutrient.
It’s critical for:
