Your Body Might Be Warning You While You Sleep
You wake up drenched in sweat.
You’ve been to the bathroom three times since bedtime.
Your mouth is dry. Your heart races. Your legs won’t stay still.
You chalk it up to stress, aging, or a bad meal.
But what if these nighttime disruptions aren’t random?
What if they’re early warning signs of diabetes?
Many people don’t realize that blood sugar imbalances often show up at night — quietly, subtly, and frequently mistaken for something else.
And because they happen while you’re asleep, they can go unnoticed for months or even years — until complications arise.
Let’s explore the 9 most common nighttime signs of diabetes — what they mean, why they happen, and when to talk to your doctor.
🧠 Why Blood Sugar Matters at Night
