Tonsil stones (or tonsilloliths) are those weird, smelly white chunks that sometimes form in the crevices of your tonsils. If you’ve ever coughed up a small, hard lump and wondered "What the heck is this?"—you’re not alone!
This guide covers:
✔ What tonsil stones really are (and why they stink!)
✔ Common symptoms (bad breath, throat irritation, and more)
✔ Safe removal methods (DIY vs. professional)
✔ Prevention tips to keep them from coming back
Let’s dive in and demystify these pesky little formations!
What Are Tonsil Stones?
Tonsil stones are hard, calcified deposits that form in the tonsil crypts (the small pockets in your tonsils). They’re made up of:
Dead cells
Bacteria
Food particles
Mucus
Over time, these materials harden into small white or yellowish lumps, ranging from rice-sized to pea-sized.
Why Do They Smell So Bad?
The bacteria in tonsil stones produce sulfur compounds, which give off a rotten egg-like odor—hence the dreaded "tonsil stone breath."
Common Symptoms of Tonsil Stones
Not everyone with tonsil stones has symptoms, but when they do appear, they can include:
Bad breath (halitosis) – The #1 sign!
White or yellow debris on tonsils
Sore throat or discomfort
Difficulty swallowing
Ear pain (referred pain from tonsils)
Metallic taste in the mouth
How to Remove Tonsil Stones (Safely!)
