Sugar-Free, Flourless Oatmeal Apple Carrot Breakfast Bake 🍎🥕

OUSSA


 

1️⃣ Prep & Preheat

  • Preheat oven to 350°F (175°C). Grease a 9x9-inch baking dish.

2️⃣ Mix Dry & Wet Separately

  • In one bowl, combine oats, nuts, spices, and salt.

  • In another, mix apple, carrot, banana, egg, vanilla, and milk.

3️⃣ Combine & Bake

  • Pour wet into dry, stir well, then transfer to the dish.

  • Bake 30-35 mins until golden and set.

  • Cool 10 mins before slicing.

Pro Tips

🍯 Extra sweetness? Add 2 chopped dates (still sugar-free!).
🔥 Crispy top: Broil 2-3 mins at the end.
🍏 Apple tip: Use tart apples (Granny Smith) for less natural sugar.

Serving Ideas

🥛 With yogurt – Adds protein and creaminess.
🌰 Crunchy topping – Sprinkle with extra nuts before baking.
☕ Warm spice boost – Add ½ tsp ginger or cardamom.


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