1. Classic Harry Potter-Inspired Pumpkin Juice
(Sweet, fizzy, and kid-friendly!)
Ingredients:
2 cups pumpkin purée
4 cups apple juice
1 tsp pumpkin pie spice
1 tbsp honey/maple syrup (optional)
Sparkling water (to top)
Method:
Blend pumpkin, apple juice, and spice until smooth.
Strain (optional) and chill. Serve over ice with a sparkling water splash!
2. Spiced Pumpkin Smoothie
(Creamy & protein-packed!)
Ingredients:
½ cup pumpkin purée
1 banana (frozen)
1 cup almond milk
½ tsp cinnamon
1 tbsp almond butter
1 tsp vanilla
Method:
Blend all ingredients until creamy. Add ice for thickness.
3. Savory Pumpkin-Ginger Shot
(Immunity-boosting & zesty!)
Ingredients:
½ cup pumpkin purée
1-inch fresh ginger
½ lemon (juiced)
¼ tsp cayenne (optional)
1 cup coconut water
Method:
Blend and strain. Serve as a morning tonic.
💡 Pro Tips
Use real pumpkin purée (not pie filling).
Add carrot juice for extra sweetness + vitamins.
Freeze into popsicles for a healthy treat!
Why You’ll Love Pumpkin Juice
It’s not just for wizards—this drink is a nutrient powerhouse disguised as a cozy fall treat. Perfect for sipping by the fire or serving at Halloween parties!