Natural Wellness Tonic: A Holistic Morning Ritual 🌿✨


 

  1. Mix all ingredients in warm (not boiling) water.

  2. Drink each morning on an empty stomach.

  3. Consistency is key – Use daily for 4-6 weeks to notice effects.


Important Notes

⚠️ Not a cure – Consult your doctor before use, especially if on medications (e.g., blood thinners or diabetes drugs).
🌱 Best results when paired with:

  • Balanced diet

  • Regular exercise

  • Stress management