Crispy Air Fryer Zucchini with Parmesan

OUSSA

1. Prep the Zucchini

Pat zucchini very dry (key for crispiness!).
Toss with olive oil, salt, and pepper.

2. Coat with Parmesan Mix

In a bowl, mix Parmesan, almond flour, garlic powder, and Italian seasoning.
Dredge zucchini in the mixture, pressing lightly to adhere.

3. Air Fry to Perfection

Arrange in a single layer in the air fryer basket.
Cook at 400°F (200°C) for 8-10 mins, flipping halfway, until golden.

4. Garnish & Serve!

Sprinkle with extra Parmesan and fresh parsley.
Serve with marinara or lemon aioli for dipping.

Pro Tips for the Best Crispiness

🔹 Don’t overcrowd – Cook in batches if needed.
🔹 For extra crunch, spritz with olive oil spray before cooking.
🔹 No almond flour? Use panko breadcrumbs (not GF) or crushed pork rinds.

3 Delicious Variations

Spicy Kick – Add ¼ tsp cayenne or smoked paprika.
Lemon-Herb – Toss with zest of 1 lemon + fresh thyme.
Parmesan Ranch – Swap Italian seasoning for 1 tsp ranch seasoning.

Why This Recipe Works

The air fryer gives zucchini a crispy exterior while keeping the inside tender, and the Parmesan creates a savory, crunchy crust. It’s healthier than fried zucchini chips but just as addictive!

Warning: You’ll want to eat the whole batch!

More Air Fryer Veggie Recipes:

➡️ [Crispy Air Fryer Green Beans]
➡️ [Garlic Parmesan Brussels Sprouts]
➡️ [Spicy Air Fryer Okra]

👇 Tried This Recipe? Tag #AirFryerZucchini!

SEO & Reader-Friendly Features:

✔ High-RPM potential (longer content with ad-friendly sections)
✔ Keyword-rich ("air fryer zucchini," "Parmesan zucchini chips," "low-carb side dish")
✔ Engagement hooks (comment prompts, variations)
✔ Mobile-optimized (short steps, bold highlights)

Want me to add affiliate links for air fryers or Parmesan? Let me know! 😊

تعديل المقال

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