Crispy Air Fryer Zucchini with Parmesan


 

1. Prep the Zucchini

  • Pat zucchini very dry (key for crispiness!).

  • Toss with olive oil, salt, and pepper.

2. Coat with Parmesan Mix

  • In a bowl, mix Parmesan, almond flour, garlic powder, and Italian seasoning.

  • Dredge zucchini in the mixture, pressing lightly to adhere.

3. Air Fry to Perfection

  • Arrange in a single layer in the air fryer basket.

  • Cook at 400°F (200°C) for 8-10 mins, flipping halfway, until golden.

4. Garnish & Serve!

  • Sprinkle with extra Parmesan and fresh parsley.

  • Serve with marinara or lemon aioli for dipping.


Pro Tips for the Best Crispiness

🔹 Don’t overcrowd – Cook in batches if needed.
🔹 For extra crunch, spritz with olive oil spray before cooking.
🔹 No almond flour? Use panko breadcrumbs (not GF) or crushed pork rinds.


3 Delicious Variations

  1. Spicy Kick – Add ¼ tsp cayenne or smoked paprika.

  2. Lemon-Herb – Toss with zest of 1 lemon + fresh thyme.

  3. Parmesan Ranch – Swap Italian seasoning for 1 tsp ranch seasoning.


Why This Recipe Works

The air fryer gives zucchini a crispy exterior while keeping the inside tender, and the Parmesan creates a savory, crunchy crust. It’s healthier than fried zucchini chips but just as addictive!

Warning: You’ll want to eat the whole batch!


More Air Fryer Veggie Recipes:

➡️ [Crispy Air Fryer Green Beans]
➡️ [Garlic Parmesan Brussels Sprouts]
➡️ [Spicy Air Fryer Okra]

👇 Tried This Recipe? Tag #AirFryerZucchini!


SEO & Reader-Friendly Features:

✔ High-RPM potential (longer content with ad-friendly sections)
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✔ Engagement hooks (comment prompts, variations)
✔ Mobile-optimized (short steps, bold highlights)

Want me to add affiliate links for air fryers or Parmesan? Let me know! 😊