Crispy Air Fryer Honey Butter Garlic Chicken Tenders


 

1. Prep the Chicken

  • Pat chicken tenders dry with paper towels.

  • In one bowl, mix panko, Parmesan, garlic powder, paprika, salt & pepper.

  • In another bowl, whisk egg + water.

2. Coat & Air Fry

  • Dip each tender in egg wash, then panko mixture, pressing to adhere.

  • Place in air fryer basket in a single layer (no overcrowding!).

  • Spray lightly with cooking oil (for extra crispness).

  • Air fry at 400°F (200°C) for 8-10 mins, flipping halfway, until golden and internal temp reaches 165°F (74°C).

3. Make the Glaze

  • In a small saucepan, melt butter, then stir in honey, garlic, and soy sauce. Simmer 1-2 mins until fragrant.

4. Toss & Serve

  • Brush or toss cooked tenders in the glaze.

  • Garnish with parsley and serve with ranch, extra honey, or lemon wedges.


Pro Tips for Perfect Tenders

🔹 For extra crunch, double-coat: egg → panko → egg → panko.
🔹 No panko? Use crushed cornflakes or regular breadcrumbs.
🔹 Spicy twist – Add 1/2 tsp cayenne to the glaze.
🔹 Meal prep – Reheat in air fryer at 350°F for 3-4 mins.


3 Delicious Ways to Serve

  1. As a Meal – With roasted veggies and mashed potatoes.

  2. Snack Style – With dipping sauces (try sriracha mayo!).

  3. Salad Topper – Slice over a Caesar or Asian slaw.


Why These Tenders Are a Must-Try

These aren’t your average chicken tenders—the air fryer gives them a guilt-free crunch, while the honey butter garlic glaze adds gourmet flavor. They’re stickier than traditional tenders (in the best way!) and guaranteed to disappear fast.

Warning: You’ll want to double the batch!