Step 1: Prep the Sweet Potato
- Bake or steam a sweet potato until tender (20–25 minutes). Mash until smooth.
Step 2: Mix the Dough
- In a bowl, combine mashed sweet potato, oats, cinnamon, nutmeg, salt, maple syrup, and milk.
- Stir until thick and sticky. Fold in optional add-ins.
Step 3: Shape the Cookies
- Scoop dough into balls and flatten slightly on a lined baking sheet.
Step 4: Bake to Golden Perfection
- Bake at 350°F (175°C) for 12–15 minutes until edges are golden.
Step 5: Cool & Enjoy
- Let cool completely (they firm up as they cool).
- Serve warm with yogurt or milk for extra protein.
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Variations to Elevate Your Cookies
- Gluten-Free : Ensure oats are GF-certified and use GF flour for binding.
- Vegan : Use maple syrup and plant-based milk.
- Protein Boost : Add 1 scoop vanilla protein powder to the mixture.
- Chocolate Twist : Swirl in 2 tbsp cocoa powder or add chocolate chunks.
Storage & Meal Prep Tips
- Refrigerate : Store in an airtight container for up to 5 days .
- Freeze : Freeze in layers separated by parchment for 3 months . Thaw at room temperature.
- Grab-and-Go Hack : Double the batch and pair with single-serve yogurt cups for quick breakfasts.
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FAQs: Answering Your Top Questions
Q: Can I skip the oats?
A: Yes! Substitute with 1 cup oat flour or gluten-free flour for a softer texture.
Q: How to prevent spreading?
A: Chill dough balls for 10 minutes before baking.
Q: Can I make these ahead of time?
A: Absolutely! Store in the fridge or freeze for instant treats.
Q: What if I don’t have a blender?
A: Mash sweet potato with a fork and mix by hand—texture may vary slightly.
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Final Thoughts
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