This Anti-Inflammatory Chicken Soup is a warm, soothing bowl of goodness packed with natural ingredients that fight inflammation and boost immunity. Perfect for chilly days, when you're feeling under the weather, or as part of a nourishing meal plan.
Ingredients:
Base Ingredients:
2 tablespoons olive oil
1 onion, finely chopped
3 cloves garlic, minced
2 large carrots, sliced
2 celery stalks, sliced
Anti-Inflammatory Boosters:
1 teaspoon turmeric powder
1 teaspoon ground ginger
1/2 teaspoon ground black pepper
Liquid and Protein:
6 cups chicken broth
2 cups shredded or diced cooked chicken (rotisserie chicken works well)
Optional Add-Ins:
1 cup kale or spinach, chopped (for added greens)
1 teaspoon apple cider vinegar (for extra tang and health benefits)
1/2 cup cooked quinoa or rice (for a heartier soup)
Fresh parsley or cilantro, chopped (for garnish)
Lemon wedges, for serving