Anti-Inflammatory Chicken Soup 🍲


 

This Anti-Inflammatory Chicken Soup is a warm, soothing bowl of goodness packed with natural ingredients that fight inflammation and boost immunity. Perfect for chilly days, when you're feeling under the weather, or as part of a nourishing meal plan.


Ingredients:

Base Ingredients:

2 tablespoons olive oil

1 onion, finely chopped

3 cloves garlic, minced

2 large carrots, sliced

2 celery stalks, sliced

Anti-Inflammatory Boosters:

1 teaspoon turmeric powder

1 teaspoon ground ginger

1/2 teaspoon ground black pepper

Liquid and Protein:

6 cups chicken broth

2 cups shredded or diced cooked chicken (rotisserie chicken works well)

Optional Add-Ins:

1 cup kale or spinach, chopped (for added greens)

1 teaspoon apple cider vinegar (for extra tang and health benefits)

1/2 cup cooked quinoa or rice (for a heartier soup)

Fresh parsley or cilantro, chopped (for garnish)

Lemon wedges, for serving

Instructions: