List of ingredients:
1 pound of beef stew meat, cut into small pieces.
2 tablespoons of olive oil
1 onion, cut into small pieces.
2 pieces of garlic, finely chopped
2 carrots, cut into small pieces.
2 pieces of celery, cut into small pieces.
1 cup of barley beads
6 cups of beef broth or vegetable broth
1 can of diced tomatoes (14.5 ounces), with the liquid in the can.
1 tablespoon of concentrated tomato sauce
1 teaspoon of dried thyme
1 teaspoon of dried rosemary
1 leaf from the bay tree
Add salt and pepper according to your preference.
1 tablespoon of Worcestershire sauce
2 cups of fresh spinach or kale, chopped (if desired)
Fresh parsley, finely chopped (to decorate)
Directions: