Make the batter.
In a big bowl, mix the oats and milk together. Wait a few minutes to let the oats become softer.
Put the crushed banana and egg in the bowl. Stir thoroughly until all the ingredients are mixed.
Make the Pancakes: Step 3. Warm a little olive oil in a non-stick frying pan on medium heat. I'm sorry, but it seems like you forgot to provide the text that needs to be paraphrased. Could you please provide the text so I can help you simplify it? Put small amounts of the mixture on the pan to make pancakes. Use around 1/4 cup of batter for each pancake. Number 5. Cook each side for 2-3 minutes until it is golden brown and fully cooked. Turn the pancakes over gently to make sure they cook evenly.
Serves: 6 people. Enjoy the pancakes hot with toppings like fruits, honey, or maple syrup.
Ways to serve.
Put sliced bananas, a little honey, and a bit of cinnamon on top of these pancakes to make them tastier.
Enjoy with some Greek yogurt or a few nuts for more protein.
Tips for Cooking
Make sure the pan is not too hot so the pancakes don't burn before they are fully cooked.
You can add a little salt to make the flavors better if you want.
Benefits of Nutrition
Oats: It gives fiber and can help reduce cholesterol levels.
Banana: Contains a lot of potassium and is naturally sweet.
Egg: Provides protein and important nutrients.
Information about food and nutrition.
This recipe is meat-free and can be prepared without gluten by using oats that are certified gluten-free.
Tips for storing items.
Keep any extra pancakes in a sealed container in the fridge for up to 3 days.
You can also freeze these pancakes for one month. Warm up in a toaster or oven before serving.
Reasons to enjoy this recipe
Fast and simple: This recipe is easy to make with basic ingredients and simple instructions, suitable for everyone.
In good health. A healthy breakfast choice that is satisfying and tasty.
Capable of adapting or being used in various ways. Can be personalized with different toppings and extras.
Final thoughts
Have a healthy and delicious breakfast with these oatmeal banana pancakes. They are great for a fast morning meal or a relaxed late breakfast. ¡Que disfrutes tu comida!
Commonly Asked Questions
Can I use a different kind of milk?
Yes, you can use different kinds of milk like almond, soy, or oat milk as a replacement.
Can I include different fruits in the mixture?
Of course! You can include blueberries, strawberries, or grated apple in the mix to add more taste.
What can I do if I don't have a pan that doesn't stick?
You can use any frying pan, just be sure to use plenty of oil to avoid food sticking.
Can I prepare the batter in advance?
It is ideal to prepare the batter right before using it. However, you can mix the dry ingredients ahead of time and combine them with the wet ingredients right before cooking.
Can babies eat these pancakes?
Yes, these pancakes are safe for babies. You might consider not adding salt or sugary toppings for very young kids.
How can I make my pancakes puffier?
To make pancakes fluffier, you can separate the egg white from the yolk, beat the egg white until it forms stiff peaks, and then gently mix it into the batter before cooking.
Can I leave out the egg to make it vegan?
Yes, you can replace the egg with a flax egg made by mixing 1 tablespoon of ground flaxseed with 3 tablespoons of water.
Should I mix the oats?
Mixing the oats more thoroughly can make the batter smoother, but it's not required if you like it chunkier.
Can I put spices in the mixture?
Sure, you can add spices like cinnamon, nutmeg, or vanilla extract to the mixture for more taste.
How many pancakes does this recipe yield?
This recipe makes about 6-8 small pancakes, depending on how big you make them.