Step 1: Prepare the Vegetables
Chop all the vegetables into bite-sized pieces. This ensures even cooking and a pleasant texture in every bite.
Step 2: Combine Ingredients
In a large pot, add the carrots, onions, cabbage, green beans, bell peppers, and celery.
Stir in the dry onion soup mix for a flavorful base.
Step 3: Add Liquids
Pour in the tomato juice and beef broth. Add enough water to cover the vegetables completely.
Stir to combine all ingredients evenly.
Step 4: Simmer
Bring the soup to a boil over medium-high heat. Once boiling, reduce the heat to low and let it simmer.
Cover the pot and simmer for 30-45 minutes, or until the vegetables are tender.
Step 5: Adjust Seasoning (Optional)
Taste the soup and adjust seasoning with salt, pepper, or additional spices as needed.
Step 6: Serve or Store
Serve hot as a standalone meal or alongside crusty bread for a hearty pairing.
The soup can be stored in the refrigerator for up to 5 days or frozen for later use.
Tips for Success
Make It Spicy: Add red pepper flakes, cayenne pepper, or hot sauce for a spicy kick.
Extra Protein: For a more filling version, add cooked shredded chicken, turkey, or lean ground beef.
Vegetarian Option: Replace beef broth with vegetable broth for a vegetarian-friendly soup.
Texture Boost: Blend a portion of the soup for a thicker consistency, leaving some chunks for texture.
Health Benefits
This Cabbage Fat-Burning Soup is not just flavorful but also loaded with nutrients:
Low in Calories: Perfect for weight management or a detox.
Rich in Fiber: Thanks to the cabbage, carrots, and celery, this soup aids in digestion and promotes fullness.
Packed with Antioxidants: The tomatoes, peppers, and green beans provide essential vitamins like A and C.
Nutritional Information (Per Serving)
Calories: 90 kcal
Protein: 3 g
Fat: 1 g
Carbohydrates: 19 g
Fiber: 5 g
Why You’ll Love This Recipe
Easy to Make: Just chop, mix, and simmer!
Versatile: Customize with your favorite spices or vegetables.
Make-Ahead Friendly: The flavors get even better after a day in the fridge.
Budget-Friendly: Uses simple, inexpensive ingredients to create a big batch.
Conclusion: Your New Favorite Healthy Soup!
This Cabbage Fat-Burning Soup is the perfect blend of nutrition and flavor. Whether you're on a health kick, looking to detox, or just craving a bowl of comfort, this recipe will satisfy every time. Save it for busy weekdays, meal-prepping, or those days when you want something light yet delicious.
Serve it up, savor the goodness, and let your body thank you! 🥣❤️