Heat the oven before using it.
Heat your oven to 350°F (175°C) before using it. Put oil or butter on a baking dish or cover it with parchment paper.
Get the apples ready.
Peel the apples and take out the seeds. Cut them into small, easy-to-eat pieces.
Put the cut apples in a big bowl.
Combine the ingredients.
Mix the cocoa powder and cinnamon with the apples. Stir everything together to make sure the apples are completely covered.
In another bowl, whisk the eggs and add vanilla extract if desired. Pour this on top of the apples.
Include chopped nuts and grated coconut if you like, and mix everything together until well blended.
Make the mixture.
Put the apple mixture in the baking dish that has been prepared. Distribute it equally.
Put in the oven and bake for around 25-30 minutes until the apples are tender and the top is a bit crispy.
Chill and Serve:
Take out of the oven and allow to cool a bit before serving. This food can be eaten either warm or at room temperature.
Advantages of This Dish:
Apples are a good choice for weight loss because they are full of fiber and water, which can make you feel full. They also have lots of vitamins and antioxidants.
Cocoa powder has strong antioxidants that are good for the heart. It also improves how you feel and gives you more energy without having to consume extra sugar.
Nuts and eggs are rich in healthy fats and proteins, which can help you feel fuller for longer and support weight control.
Ways to serve.
Breakfast: Enjoy this warm for a filling and nutritious beginning to your day.
Dessert: Have it as a sweet treat, maybe with a spoonful of Greek yogurt for extra creaminess without feeling guilty.
Snack: It's great to have in the afternoon to satisfy hunger and boost energy.
This recipe is a great way to satisfy your craving for something sweet in a natural way, without using extra sugars or flours. It can help you reach your weight loss goals while still enjoying a tasty treat. Enjoy this delicious and healthy snack every day without feeling guilty!