List of items needed to make a recipe.
Oats: 2 cups (200 g) of oat flakes
Water: 1.5 cups (300 ml)
Pumpkin: 250 grams, cut into small pieces after removing the skin.
Apple: 1 big apple, peeled and cut into small pieces.
Cinnamon: 1 teaspoon (if desired)
Vanilla extract: 1 teaspoon (if desired)
Nuts: 2 tablespoons (40 g), chopped (like walnuts, pecans, or almonds)
Raisins: 1 tablespoon (if desired)
Olive Oil: 1 teaspoon, and some extra for greasing the pan.
Vegetable oil: for cooking in hot oil.
Pumpkin seeds: to sprinkle on top.
Shredded coconut: To sprinkle on top (if desired)
Instructions in a series of steps.