Baked Broccoli and Cauliflower


 




This Broccoli and Cauliflower Bake celebrates Spanish cuisine by turning simple vegetables into a delicious dish that is a treat for the senses. The dish is a lovely mix of colors, textures, and flavors, where each ingredient contributes perfectly. The smooth mixture, flavored with dill and parsley, covers the soft florets, and the crispy cheese topping adds a nice contrast. This recipe shows how basic, fresh ingredients can make a meal that is both cozy and exciting, encouraging you to discover the delicious food of Spain without leaving your house.





This dish is not only tasty but also shows how versatile and healthy vegetables can be. It's a great option for people looking to eat more plant-based foods. Whether you serve it as the main dish or a side, it will surely make everyone happy, adding warmth, happiness, and a bit of Spanish style to your meal. Let this recipe for Broccoli and Cauliflower Bake encourage you to appreciate the goodness of vegetables in your cooking. Make dishes that are healthy and delicious, pleasing both your eyes and taste buds.





Complete Recipe:

List of items needed:



For the Veggies:



900 grams of broccoli

450 grams (1 pound) of cauliflower



4 tablespoons of milk

Add salt as needed.

1 onion, chopped into small pieces.





1 carrot, cut into small pieces.

1 pepper, chopped finely

2 pieces of garlic, finely chopped



100 grams (3.5 ounces) of grated cheese

For the mixture:



4 eggs





1 teaspoon of salt

5 tablespoons of olive oil

2 cups of milk





1 measure of flour

Dill, cut into small pieces.

Finely chopped parsley





For the dressing:



2 tablespoons of yogurt or sour cream

2 tablespoons of mayonnaise





1 piece of garlic, finely chopped

Dill, cut into small pieces.

Instructions: