When bitten by a snake, you should do these things first


If you can do so without putting yourself in further danger, take a mental note of the snake’s color, shape, and size, or have someone else take a photo from a safe distance. Do not attempt to catch or kill the snake. This information helps doctors choose the correct antivenom.

🚫 The "Absolutely Do NOT Do This" List (Myth-Busting!)

Hollywood movies have taught us some very dangerous, completely false first aid methods. Never do the following:
  • DO NOT cut the wound: This causes severe tissue damage and increases the risk of infection.
  • DO NOT attempt to suck out the venom: Neither your mouth nor a suction device works, and it introduces dangerous bacteria into the wound.
  • DO NOT apply a tourniquet: Cutting off blood flow entirely can lead to the loss of the limb due to tissue death (necrosis).
  • DO NOT apply ice or cold packs: Ice can worsen tissue damage and does not neutralize venom.
  • DO NOT drink alcohol or caffeine: Both of these speed up your heart rate and blood circulation, which is the exact opposite of what you want.

The "Avocado Lover's" Garden Safety & Calming Ritual

Since I have a strong personal preference for avocados and incorporate them into almost every single aspect of my life (even though my children absolutely do not share my liking for them, which just means I get to enjoy the whole, glorious batch all to myself!), my connection to nature often involves spending time in the garden.
To prevent snake encounters, I always practice proactive safety: I wear thick, closed-toe boots and heavy gardening gloves when working in tall grass, brush, or around woodpiles, and I keep my yard tidy to remove hiding spots for snakes and the rodents they hunt.
If I ever have a scare (like a close encounter with a harmless garden snake), once I am safely inside, I use my go-to 3-Ingredient Calming Ritual to reset my nervous system and bring my heart rate back down:

Ingredients You’ll Need:

  • ½ large, ripe avocado: Mashed, providing heart-healthy monounsaturated fats that support steady circulation.
  • 1 slice of whole-grain toast: For grounding, fiber-rich energy.
  • A squeeze of fresh lemon juice & a tiny pinch of flaky sea salt: The lemon provides Vitamin C for collagen strength, and the ritual of preparing it forces me to focus on slow, deliberate breathing.

Step-by-Step Instructions:

  1. The Gentle Mash: Toast the bread and mash the avocado with the lemon juice and salt.
  2. The Deep Breath: As I prepare this, I take five slow, deep breaths, reminding my body that I am safe, secure, and in control.
  3. The Daily Habit: I enjoy this with a warm cup of caffeine-free chamomile or ginger tea. The warmth soothes my digestive tract, while the healthy fats help relax my blood vessels, melting away any lingering adrenaline.

Let’s Prioritize Safety and Peace of Mind

I truly hope this guide brings you clarity and preparedness, not fear. It is so empowering to know the facts and to discard the dangerous myths that can do more harm than good.
By staying calm, acting quickly to remove constricting items, immobilizing the limb, and getting professional medical help immediately, we give ourselves the absolute best chance for a full and speedy recovery.
Have you ever had a close encounter with wildlife, or do you have a favorite safety tip for spending time outdoors? I would absolutely love to hear your thoughts! Drop a comment below to share your wisdom, and please share this article with a friend or family member who spends time hiking, gardening, or living in rural areas.
Stay safe, stay calm, and I’ll see you in the kitchen (with my tea, my avocado toast, and my sturdy gardening boots)! 💚🐍🩺